Are you interested in archery? Or do you consider giving this sport a go? If your answers are all yes, you are in the right place. Having a sport or being engaged into a particular one has a lot of benefits. Playing sport provides myriad of health benefits to our body. From having better sleep to a maintaining a strong heart to improving mental health and to improving lung function, certainly playing sport is a good platform to promote health and wellness. Now, in archery, it is important to have an overview first about this sport to arm you with the necessary information about archery. Thus, this article is designed to help you with the introduction of the popular game. Here are some of the basic facts you need to know about archery.

What is Archery?

First and foremost, let us define first what archery is. Archery is a skill of using a bow and arrow to shoot the target. Today, archery is considered a competitive sport and also a hobby for other people. The word archery comes from the Latin word Arcus. Historically speaking,. Archery was used for hunting and combat.

Archery as a Hobby

Way back in the 18th century, archery started to become a recreational activity. Today, archery ahs transformed as a platform of entertainment and hobbies. Many people use archery in different ceremonies, events and other celebrations.

Archery as a sport

1840’s was the time when archery had officially become a sport. The Grand National Archery Society is the organization that governs and organizes the sport in the United Kingdom. In 1844, Archery has set its official set of rules and regulations. This is through the the distances nof 60, 80, and 100 yards where players need to shoot the target through arrows. In our modern generation, there are two types of archery: field archery and target archery.

Benefits of Archery

Just like any other sports, Archery has a lot of health benefits to players. It does not only bring challenge and fun to archers but it is also a good platform to strengthen your body – physically and mentally. Some of the health benefits of archery are; upper body strength, weight loss, hand eye coordination, relaxation, focus, and phyiscal fitness. The benefits of archery do not end at the health aspect of the players. Certainly, archery is also a great platform where you can gain friends and connection.

How tos start?

Of course, this will be your first question if you are interested to get into archery. Basically, there are two ways for you to get into archery sport, first is through joining clubs and scond is through enrolling yourself into a beginners course. This will help you decide and know if you really like archery. You can look for some clubs and organization in the Internet that conducts archery lessons and certification such as ArcheryPower. So what are you waiting for? Get started and now is the best time for you to do it!